Full dobok uniforms are expected at training from here forward. The end of Summer means no more t-shirts.

Grading – April 6 –  Grading is by invitation only. All invitations have been sent out. Any questions please speak to Pravin or Tripharn.

Bring a Mate in May – We want to share the fun of taekwondo so bring your friends or family to Sangrok to train with you for FREE in May! If they sign up, you will get one month free training! So now is the time to be telling all your friends to come and join us at Sangrok in May!!

Grand Master Chang is expected to visit in May! He is very experienced and we are lucky to have his expertise available to us. He is a 9th Dan in Taekwondo and 8th Dan in Hapkido. More details to come.

School Holiday Training –  Public holidays  – Sangrok will be closed Easter long weekend (Friday to Monday inclusive) and the ANZAC day public holiday. All other classes will run as usual.

Workshops – BlogsThank you to everyone who attended our recent workshops. We had so much positive feedback, we have a fantastic write up on the blog. The sparring, self defence and beginner workshops will run again later in the year!  

Entertainment book –  Sangrok are fundraising again with the entertainment book. The book costs $60 and is available in digital or hardcopy form. Twenty percent goes straight back to the club. Purchase your copy here.

Instagram – our new instagram account is up and running! Check it out here!

Join our Facebook group. Keep up to date with all the latest news! The Sangrok Australia Page can be found here. Our private Sangrok student Facebook group can be found here.