Saturday

Intermediate Training
7:30 am - 8:30 am
This session has a focus on intermediate drills and skills - all ages and levels welcome
This session has a focus on intermediate drills and skills - all ages and levels welcome.

Beginner Training
8:30 am - 9:30 am
This session has a focus on beginner drills and skills - all ages and levels welcome
This session has a focus on beginner drills and skills - all ages and levels welcome.
admin

Beginner Training
9:30 am - 10:30 am
This session has a focus on beginner drills and skills - all ages and levels welcome
This session has a focus on beginner drills and skills - all ages and levels welcome.
admin

Sangrok Mini!
10:30 am - 11:15 am
Taekwondo fundamentals for 4-7 year olds
Restricted to children aged 4-7 years old, and focuses on fun, martial arts based activities, before joining the full Sangrok training programme.