JUNE GRADING
Our June grading was our biggest ever with 38 students grading on the weekend. Congratulations to everyone who graded and thank you to Trip who ran the grading events, the black belt team who assessed students and our red and blue belt volunteers.
LEGENDARY TRAINING SESSION
Train like an action movie star in this unique online train session with 7 martial arts movie stars! This session will be held from 7.00 – 10.30 am on Sunday 23 July. RSVP is crucial as any unclaimed spaces will be offered to students from other martial arts schools.
UPCOMING WORKSHOPS
In term 3 we will be holding introductory and intermediate self defence workshops as well as a black belt workshop. Dates will be announced soon.
TRAINING FOCUS / IMPORTANT DATES
1 JUL – Instructor choice
8 JUL – Instructor choice
15 JUL – Poomsae
22 JUL – Sparring
29 JUL – Combinations + games/conditioning
5 AUG – Self defence + fitness
12 AUG – Feedback
19 AUG – Poomsae
26 AUG – Sparring
2 SEPT – Step sparring + games/conditioning
9 SEPT – Self defence + fitness
16 SEPT – GRADING + instructor choice
The 2023 black belt grading has been tentatively set for Sunday 29 October. A back up date of 26 November has also been set. If you are intending to grade at the black belt grading please keep these dates free.
SANGROK HOODIES
You can buy Sangrok hoodies in our shop. To keep prices as affordable as possible, the shirts (for summer use only) and hoodies are cost price, we don’t apply any mark-ups or profits! The hoodies are also really warm and fluffy!
GOOGLE REVIEWS
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