Return to Training Plan Our Return to Training Plan – Stage 2.2 details all the changes to classes at Sangrok. Please ensure you have read and understood the new requirements for training. If you have any questions, please get in touch with a member of the Sangrok team. Registering for Classes Students must pre-register for classes to ensure that we do not exceed the maximum number of people allowed in our dojang. Please read the instructions for registering for classes. If you do not have a unique member…Continue Reading “Covid Training Information”

Family training

So you are interested in training with your children, but you aren’t exactly sure what that means? At Sangrok we are a family orientated club, especially our Saturday morning classes. This means that: Children of all ages are encouraged to train with their parents. The youngest children who can train for a full session are about 4 years old, however, this does depend on the amount of parental involvement. We have a play area where younger children can play while still visible to their parents…Continue Reading “Family training”

So you have decided to join and you are now learning to tie your belt. There are a number of different options, however, the video below provides a perfectly suitable method to tie your belt: If you have any questions, then definitely ask one of your instructors.  

WELCOME! We would love to have you come and experience taekwondo with us! Bring a drink bottle and loose fitting clothes and arrive ten minutes early. If you decide to stay we can arrange a uniform for you.  We train in bare feet, so shoes that you can easily remove and put on are useful. Please remove watches, dangly earrings and bracelets. Children from age 4 are welcome to come and train. Families often all train together. The class starts with all students lining up,…Continue Reading “What to expect during your first lesson”

Hi everyone, Welcome to the Sangrok World Taekwondo Academy – Australia’s blog (that’s quite a mouthful!). We will be using this blog to add content to the website, if you have any ideas then please feel free to comment and we’ll add it to the list. If you are looking for a Taekwondo club to join in Canberra, then you’ve found us! Thanks!