The calendar information below highlight events that occur throughout the year, and are in addition to our timetable. For more information on timetable, please go here Training Schedule.

The information that can be found here includes, grading, workshops, competitions, social events and other information.

Intermediate self-defence workshop | Thursday 20 August

Mitchell Training Studio 54 Hoskins Street, Mitchell, ACT, Australia

Intermediate self-defence workshop Ages: 14+ Limited: 16 students Instructor: Tripharn Teki This hand-on intermediate self-defence workshop focuses on practical applications of taekwondo from a self-defence perspective.  It is suitable for students 14 years and older. Due to the limited number of participants, registration is essential.

Term 3 Grading – September 2020

Mitchell Training Studio 54 Hoskins Street, Mitchell, ACT, Australia

Grading at Sangrok is by invitation only.  If you have not received an invitation and believe that you are ready for grading, please speak to your instructor (or Erin). This is your opportunity to show off what you have been learning and test your skills for the next level. You must register in order grade. Without registering below we won't be able to present you with a belt or certificate. Register your intent to grade online no later than 21 September 2020. The online form...Continue Reading "Term 3 Grading – September 2020"

$30

Grading – December 12 2020

Mitchell Training Studio 54 Hoskins Street, Mitchell, ACT, Australia

This is your opportunity to show off what you have been learning and test your skills for the next level. Grading at Sangrok is by invitation only.  If you have not received an invitation by email and believe that you are ready for grading, please speak to your instructor or email info@sangrok.net.au. You must register in order grade. Without registering below we won't be able to present you with a belt or certificate. Register your intent to grade online no later than 6 December. The...Continue Reading "Grading – December 12 2020"

$30

Grading – March 27 2021

Mitchell Training Studio 54 Hoskins Street, Mitchell, ACT, Australia

This is your opportunity to show off what you have been learning and test your skills for the next level. Grading at Sangrok is by invitation only.  If you have not received an invitation by email and believe that you are ready for grading, please speak to your instructor or email info@sangrok.net.au. Cost: $30 - Grading fees will be added to your fortnightly membership payment after you register your intent to grade. You must register in order grade. Without registering below we won't be able...Continue Reading "Grading – March 27 2021"

$30

Sparring workshop | Sunday 30 May 2021

Mitchell Training Studio 54 Hoskins Street, Mitchell, ACT, Australia

Sparring workshop with Darien! Limited: 20 students Instructor: Darien Liu Have fun while learning about competition sparring in this 2 hour sparring workshop with Darien. Mouthguards compulsory. Registration is crucial as workshops have limited places. Cost $20 / student. Please register here

$20

Grading – 19 June 2021

Mitchell Training Studio 54 Hoskins Street, Mitchell, ACT, Australia

This is your opportunity to show off what you have been learning and test your skills for the next level. Grading at Sangrok is by invitation only.  If you have not received an invitation by email and believe that you are ready for grading, please speak to your instructor or email info@sangrok.net.au. Cost: $30 - Grading fees will be added to your fortnightly membership payment after you register your intent to grade. You must register in order grade. Without registering below we won't be able...Continue Reading "Grading – 19 June 2021"

Grading (red) – 26 June 2021

Mitchell Training Studio 54 Hoskins Street, Mitchell, ACT, Australia

This is your opportunity to show off what you have been learning and test your skills for the next level. Red belt grading at Sangrok is by invitation only and requires completion of the pre-grading assessment at least 2 weeks prior to grading.  If you have not received an invitation by email and believe that you are ready for grading, please speak to your instructor or email info@sangrok.net.au. Cost: $45 - Grading fees will be added to your fortnightly membership payment after you register your...Continue Reading "Grading (red) – 26 June 2021"

Intermediate/advanced kicking workshop | Sunday 25 July 2021

Mitchell Training Studio 54 Hoskins Street, Mitchell, ACT, Australia

Increase your strength and flexibility to acheive higher and stronger kicks! Limited: 20 students Instructor: Darien Liu A workshop dedicating to improving your knowledge of stretching and strengthening techniques to improve your kicks! Registration is crucial as workshops have limited places. Cost $20 / student. Please register here

$20

Grading – 6 November 2021

Mitchell Training Studio 54 Hoskins Street, Mitchell, ACT, Australia

This is your opportunity to show off what you have been learning and test your skills for the next level. Grading at Sangrok is by invitation only.  If you have not received an invitation by email and believe that you are ready for grading, please speak to your instructor or email info@sangrok.net.au. Cost: $30 - Grading fees will be added to your fortnightly membership payment after you register your intent to grade. You must register in order grade. Without registering below we won't be able...Continue Reading "Grading – 6 November 2021"

December 2021 Grading

Mitchell Training Studio 54 Hoskins Street, Mitchell, ACT, Australia

This is your opportunity to show off what you have been learning and test your skills for the next level. Grading at Sangrok is by invitation only.  If you have not received an invitation by email and believe that you are ready for grading, please speak to your Tripharn at training or email info@sangrok.net.au. Cost: Grading fees will be added to your fortnightly membership payment after you register your intent to grade. White, yellow, blue belt grading - $30 Red belt grading - $45 Cho...Continue Reading "December 2021 Grading"