It’s that fleeting time of year between it being so hot at training and when you feel like your feet might freeze to the mats!
We’ve had a busy first term at Sangrok with plenty more planned for Term 2. We look forward to welcoming Darien back mid term after his overseas adventures! Thank you to Dee and Xander who are taking the Monday classes while Darien is away, and Pravin who is taking the Sangrok Mini classes on Saturday mornings.
TRAINING FOCUS
Our training focus for Term 2 is below. As usual, this might change depending on instructor availability and other events. Please note the date of our next grading – Saturday 28 June.
26 APR | Poomsae |
3 MAY | Sparring |
10 MAY | Combinations + games and/or conditioning |
17 MAY | Self defence + fitness |
24 MAY | Poomsae |
31 MAY | Feedback |
7 JUN | Sparring |
14 JUNE | Step sparring + combinations |
21 JUNE | Self defence + fitness |
28 JUNE | GRADING + instructor choice |
5 JUL | Instructor choice |
12 JUL | Instructor choice |
PUBLIC HOLIDAYS AND TRAINING
Due to a number of public holidays coming up there will be no training on:
- Monday 21 April (Easter Monday)
- Monday 2 June (Reconciliation Day)
- Monday 9 June (King’s Birthday)
GRADING UPDATE
Our first grading of 2025 was a success with 29 students grading on Saturday afternoon. Congratulations to everyone who graded!


WINTER HOODIES
As it gets cold you might like to buy yourself a Sangrok hoodie. These are our favourite hoodies – so fluffy and warm! There is no mark up on our apparel store so you are just paying the cost of the garment with no extra fees! The store is here: https://sangrokaustralia.secure-decoration.com/.
SOCIAL MEDIA
If you’re not already following us, join us on social media:
Facebook: https://www.facebook.com/SangrokAustralia
Our private Facebook group for students: https://www.facebook.com/groups/129924520947974
Instagram: https://www.instagram.com/sangroktaekwondo/?hl=en