It’s that fleeting time of year between it being so hot at training and when you feel like your feet might freeze to the mats!

We’ve had a busy first term at Sangrok with plenty more planned for Term 2. We look forward to welcoming Darien back mid term after his overseas adventures! Thank you to Dee and Xander who are taking the Monday classes while Darien is away, and Pravin who is taking the Sangrok Mini classes on Saturday mornings.

TRAINING FOCUS

Our training focus for Term 2 is below. As usual, this might change depending on instructor availability and other events. Please note the date of our next grading – Saturday 28 June.

26 APRPoomsae
3 MAYSparring
10 MAYCombinations + games and/or conditioning
17 MAYSelf defence + fitness
24 MAYPoomsae
31 MAYFeedback
7 JUNSparring
14 JUNEStep sparring + combinations
21 JUNESelf defence + fitness
28 JUNEGRADING + instructor choice
5 JULInstructor choice
12 JULInstructor choice

PUBLIC HOLIDAYS AND TRAINING

Due to a number of public holidays coming up there will be no training on:

  • Monday 21 April (Easter Monday)
  • Monday 2 June (Reconciliation Day)
  • Monday 9 June (King’s Birthday)

GRADING UPDATE

Our first grading of 2025 was a success with 29 students grading on Saturday afternoon. Congratulations to everyone who graded!

WINTER HOODIES

As it gets cold you might like to buy yourself a Sangrok hoodie. These are our favourite hoodies – so fluffy and warm! There is no mark up on our apparel store so you are just paying the cost of the garment with no extra fees! The store is here: https://sangrokaustralia.secure-decoration.com/.

SOCIAL MEDIA

If you’re not already following us, join us on social media:

Facebook: https://www.facebook.com/SangrokAustralia
Our private Facebook group for students: https://www.facebook.com/groups/129924520947974
Instagram: https://www.instagram.com/sangroktaekwondo/?hl=en