Grandmaster Chang – the blog post about his visit can be seen here!
GRADING – Congratulations to everyone who graded recently. We were very proud of all our students. Save the date – the next grading is expected to be held on 21st September – by invitation only. Please make sure you sign in to every class to make sure you have met the grading requirements for attendance.
Timetable – please familiarlise yourself with the timetable – available here. In term 3 we will be running a curriculum with a rotating focus each week. So if you turn up to at least one class every week of term, you will be able to cover all of the major points of the curriculum.
Week 1 – Basics
Week 2 – Poomsae
Week 3 – Sparring
Week 4 – Board breaking and fitness
Week 5 – Self Defence
Week 6 – Poomsae
Week 7 – Sparring
Week 8 – Board breaking and fitness
Week 9 – Self Defence
Week 10 – Poomsae
Week 11 – Grading prep/instructors choice
Don’t forget that you can revise the requirements for your belt anytime here – see your instructor for the password.
Entertainment book – Sangrok are fundraising again with the entertainment book. The book costs $60 and is available in digital or hardcopy form. Twenty percent goes straight back to the club. Purchase your copy here.
Instagram – our new instagram account is up and running! Check it out here!
Join our Facebook group. Keep up to date with all the latest news! The Sangrok Australia Page can be found here. Our private Sangrok student Facebook group can be found here.