For your calendar – there are lots of important dates coming up, so get your diary ready!

Lots going on this term!

Black belt grading – is on Sunday 17th November a number of our students are either participating, trialling or grading for their black belts. Any questions please speak to Master Pravin. Good luck everyone.

Colour Belts Grading – Please note the date for grading – Saturday 7th DECEMBER – by invitation only. Further information to follow for those who have met the requirements. Any questions please ask Pravin or Tripharn. 

END OF YEAR PARTY! 11 Dec 6.30pm

End of Year Party – is on Wednesday 11 December at 6.30pm! There will be pizzas for all and we will let you know what we have planned in the club in 2020! The 5.30pm class will run as usual.

Christmas Shutdown – The final classes for 2019 will run on Saturday the 21st December. Classes resume for 2020 on the Monday 6th January.

Pink Belt Project – Sangrok is a long time supporter of the pink belt project. The Mortal Mouse Taekwondo Blogger in partnership with Australian Taekwondo has created the Pink Belt Project delivering scholarships to Australian women in need (over 18) covering one year of taekwondo training for free at their local school or club. If you know of anyone who may be eligible to apply for a scholarship, please let them know to register their application here, or alternatively have a chat with Master Pravin. Buy your pink belt shirt here in support.

Sangrok Summer Shirts – are available online now! They take a couple of weeks to arrive, so order now in time for summer! There are a couple of sizes remaining to purchase in the club if you don’t want to buy online. We suggest buying a size bigger for extra movement while training. Great Christmas present idea for your taekwondo loving family member!

Buy them herhttp://sangrok.deco-apparel.com/e!

Get to know your instructors – Each month we will send you the link to the profile of one of our instructors. We’ve introduced you to Master Pravin, our our head instructor and Tripharn. This month, let us get to know Miss Paige!

Miss Paige

Competitions – Chloe and Leyland have been killing it at the comps recently with Master Pravin. Great effort guys! If you are interested in competing, please speak to Master Pravin. Go Team Sangrok!

Entertainment book –   The Entertainment Book gives you lots of discounts on dining, entertainment and services in the Canberra area AND you will be supporting Sangrok at the same time! Purchase your copy here.

Join our Facebook group. Keep up to date with all the latest news! The Sangrok Australia Page can be found here. Our private Sangrok student Facebook group can be found here and is full of useful information about upcoming events and training.

Instagram – our instagram account has lots of pretty pictures! Check it out here!