We’ve had a big start to the year with lots of new students, 2 workshops and our first grading coming up on the weekend.
GRADING – 2 APRIL
Good luck to all those who are grading this weekend!
Our 10.30am and 11.30am classes have been cancelled on Saturday 2 April only, to facilitate the grading which will run from 11am. Students who were registered for those classes have been contacted by email – please remember to book into any of our other classes on Saturday or throughout the week!
KNIFE BASICS WORKSHOP – 15 MAY
Following the success of Darien’s introductory weapons workshop he will be running a knife basics workshop on Sunday 15 May 10am – 12pm. Register via the website! {This one is better for mature students – at least 10 years old}
11.30am POOMSAE CLASS
Pravin is running a dedicated poomsae class at 11.30am on Saturdays. These classes run for 45 minutes and are a great opportunity to learn new poomsae or brush up on your old ones (there is always something new to learn or improve!). Register via Clubworx.
PUBLIC HOLIDAYS IN APRIL
We have two public holidays coming up in April that fall on normal training days:
- Monday 18 April
- Monday 25 April
There will be no training on these dates, however, keep your eye on the Sangrok Students Facebook group, as that is where we will notify you if there is any adhoc, casual training over the long weekends. Classes will run as normal on the Saturdays.
INTERMEDIATE SELF DEFENCE WORKSHOP
We are hoping to run an intermediate self defence workshop in early May – more info soon!
HOW YOU CAN SUPPORT SANGROK
Small businesses have been hit hard with Covid shutdowns and restrictions, and that includes Sangrok. Sangrok is an ultra-small business, run and instructed by volunteers, so we’re not eligible for government support. You can help support us by:
☆ Writing a positive review on Google with a 5 star review (if you don’t feel like we deserve a 5 star review please talk to us and tell us why – we love feedback to improve the Sangrok experience for our students)!
☆ Sharing our social media posts!
☆ Recommending us to friends and family – we’re even running a bring a friend promo! You get a 2-week discount on your training fees when you bring a friend to Sangrok and they sign up for our full membership!
SANGROK HOODIES AVAILABLE
While you can’t wear t-shirts to training anymore, you can grab a Sangrok hoodie for those cold morning starts! Get them HERE.
ONLINE TRAINING RESOURCES
Our website has so many great resources in our online training area to build on your training in classes. We have full videos for some of our online classes, instructional videos for basics, short strength and cardio training videos, and a step by step step-sparring video (good for those blue belts grading on the weekend!). If you need the password, just ask an instructor!
SOCIALS
Follow us on social media: Instagram, Facebook, and our private Sangrok Students Facebook group, where you can chat about training, ask questions, post memes about Master Pravin’s “easy training”, and share photos – this is also where we will advertise informal training sessions!